Chair Chi Brunswick **

must be a member of OOA senior center easy registration  forms are available thru  Brunswick

OOA has partnered with Danbury SrLiving tobhave “Fitness Fridays” call 330-416-3680 to sign up for either or both

the second friday will be “Create  a better you “  

            designed to reduce fall risk, improve cognitive skills, reduce stress and anxiety can be done standing or seated

the fourth friday will be “chair Chi” by Patrick Griffith

              designed to help people receive benefits of traditional Thi Chi while seated in a chair