HEALTHY LIVING SUPPORT GROUP
3rd Monday at 10:00 am
Call the Center to RSVP
Ellie Marrandette, certified nutritional counselor, will facilitate a new Healthy Living Support Group. Come prepared for lots of interaction and group discussion. Bring questions regarding your health challenges and discover how you can strategize your lifestyle while ensuring success.
October 15—Moderation & Healthy Diet It’s not rice cakes and celery!
November 19—Zero Weight Gain Challenge Strategies to navigate the pitfalls and saboteurs of the holiday season!
December 17—January Diet Season & False Diet Gurus Learn to recognize those far-fetched claims that will only lighten your wallet, not your waistline!