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Mandala Playshop for Adults

Saturday, February 9 - 10:30 AM


The term "mandala" comes from a Sanskrit word meaning "circle." Each mandala has a different meaning and is unique to the person who makes the design. Mandalas enable one to express his/her creativity and individuality by incorporating one's own symbolic ideas. Mandalas have been shown in clinical studies to boost the immune system, reduce stress and pain, lower blood pressure, promote sleep, and ease depression. Jo Oklessen will guide you to create mandalas in mindful expression, beginning with an introduction to the types of mandalas and a relaxation/visualization exercise to prepare you for this artistic, meditative, and creative experience. Adults only. Register by February 7. Free.

Location

Wolf Creek Environmental Center
Wadsworth, OH 44281
Event Type
Art

Organization

Medina County Park District

Date / Time

Saturday, February 9, 2019
10:30 AM - 11:45 AM

Contact

Name:
Medina County Park District
Phone:
(330) 722-9364
Email:
parks@medinacountyparks.com
More Info:
http://www.medinacountyparks.com