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Matter of Balance Classes Medina

Monday, September 19 - 1:00 PM


LIMITED TIME CLASS call jenny to register

Concerned about Falling?

A Matter of Balance
Mondays 1 - 3 pm
Aug 15 - Oct 17
(No class Sept 5 or Oct 10) Participants learn about the im- portance of exercise in preventing falls and practice exercises to im- prove strength, coordination, and balance. Participants also conduct a home safety evaluation and learn to get up and down safely.




Location

246 Northland Dr.
Medina , OH 44256
Event Type
Senior Citizen
Health & Fitness

Organization

Medina County Office for Older Adults

Date / Time

Monday, September 19, 2022
1:00 PM - 3:00 PM

Contact

Name:
Jenny Kiousis
Phone:
(330) 723-9514
Email:
jakiousis@medinaco.org
More Info:
http://www.mcooa.org