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Mindful Gentle Movement Yoga

Tuesday, November 12 - 1:00 PM


Adaptive Yoga / yoga and dance inspired movement

special focus on balance, alignment, mobility, breath work, flexibility, strength and stress reduction

fun & restorative - tailored to meet participants needs  For everybody and every body

$5 per class / silver sneakers or renew active accepted

Emily Stauch instructur

 



Location

246 Northland Dr.
Medina , OH 44256
Event Type
Senior Citizen
Health & Fitness

Organization

Medina County Office for Older Adults

Date / Time

Tuesday, November 12, 2019
1:00 PM - 2:00 PM

Contact

Name:
Jenny Kiousis
Phone:
(330) 725-9177
Email:
jakiousis@medinaco.org
More Info:
http://www.mcooa.org