Rooted & Grounded at Places In Time Farm
Sunday, February 5 - 10:00 AM
ROOTED & GROUNDED AT PLACES IN TIME FARM
This ongoing series is open to all women ages 18 and over
Teenage girls welcome with permission from parent
Emphasis on being grounded, firmly rooted, and connected to earth and community, which is associated with our “Root Chakra”, the first chakra of the seven major energy centers of our body.
1½ hour sessions will include:
- Gathering in meditation room for sound bowl healing and group discussion of how to maintain a healthy, balanced root chakra
- Making a physical connection with earth (“earthing”)
- Interact with farm animals: our gentle alpacas and goats
- Refreshments including First Chakra Tea and samples of foods associated with the First/Root Chakra.
Sessions will be held every Sunday morning starting at 9:30 am. Emphasis and discussions will cover different aspects of the First/Root Chakra: Security and safety; family; belonging, stability, etc. Additional sessions will be held on Thursday evenings after the time change this spring.
$20 per person per session. Bring a guest and the price is $15 for each of you.
Attend five sessions, get one for free.
Being "grounded" means that you're present in your body and connected with the earth. When you're grounded, you allow yourself to feel centered and balanced no matter what's going on around you.
If you aren't grounded, you're like a leaf in the wind: very vulnerable and thrown off balance very quickly. But when you are well grounded, you are like a big, strong tree. If something happens around you, it doesn't influence you so much and you are able to feel much more peaceful and balanced in your daily life.