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Senior Led Exercise

Thursday, November 14 - 9:30 AM

This free class meets every Tuesday and Thursday at 9:30 in the Healthy Corner room of the Medina Senior Center. Light weights and dynabands (provided) are used to strengthen muscles, improve flexibility and range of motion. Most exercises can be done in a seated position if needed. No need to sign up ahead of time. Just stop by and join in.


246 Northland Dr.
Medina , OH 44256
Event Type
Senior Citizen
Health & Fitness


Medina County Office for Older Adults

Date / Time

Thursday, November 14, 2019
9:30 AM - 10:30 AM


Jenny Kiousis
(330) 725-9177
More Info: