A sound bath is a listening, meditative experience. Karen uses special healing instruments (quartz crystal bowls, special Koshi chimes, etc.) that produce deep, overlapping, resonating vibrations of different frequencies that can lead you into a state of relaxation and meditation. Sound bath meditation may be particularly beneficial to someone who has had a difficult time connecting with traditional meditation, but still would like to experience similar benefits.
The focus of our weekly sound bath sessions (starting Jan 29 through early April) will be on the first chakra ("root" chakra) which is one of seven main energy connections in the body. When healing or balancing the chakras, it's wise to start with the root chakra and explore ideas related to safety, security, and belonging.
*(Additional dates will be added for Thursday evening sessions and some future sessions will include focus on the fourth "heart" chakra.)*
Join ten other women for a morning of healing, relaxation and community in a beautiful and safe place surrounded by nature at Places In Time Flower Farm. Afterwards, enjoy healthy snacks and conversation -- and say hello to our sweet alpacas and dwarf Nigerian goats.
Sessions are $20 per person. Please call or text Karen at 330-410-4680 to reserve your space.