Virtual Shooting Range

T'AI CHI CHIH - Beginning & Continuing

Tuesday, September 17 - 12:30 PM

Recent research show that T'ai Chi Chih reduced stress, improved immunity, improved balance, and helped with depression and PTSD. The movements are easy to learn and can be done seated or standing to accommodate all ages and abilities.  Classes are free to Veterans and for a suggested donation of $50 for eight weeks or $10 per class. Taught by accredited Tai Chi Chih teacher Charlotte Garrett.  New classes start in Sept on Tuesday at 12:30pm. Try your first class for free with no obligation. 

Improve your balance -- physically, mentally and spiritually-- through the joyful practice of Tai Chi Chih!  A simple to learn mindfulness moving meditation.



787 Lafayette Rd
Medina, OH 44256
Event Type
Health & Fitness


Unity of Medina

Date / Time

Tuesday, September 17, 2019
12:30 PM - 1:30 PM


(330) 764-7999