TAI CHI CHIH -- JOY THRU MOVEMENT!
Tuesday, April 23 - 1:00 PM
Charlotte Garrett, Accredited Tai Chi Chih Teacher, leads this simple to learn, safe and gentle moving meditation that can be done standing or seated. The Introductory and Continuing Class meets at Unity of Medina every Tuesday at 1 pm, at 787 Lafayette Rd., Bldg D behind Williams on the Lake in Medina OH 44256. The cost is $50 for 8 weeks. Proceeds benefit the Youth and Family Ministry at Unity of Medina. First class is always free!
Improve your balance -- physically, mentally and spiritually-- through the joyful practice of Tai Chi Chih! A simple to learn mindfulness moving meditation.