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chair Yoga with Jackie Medina

Monday, October 18 - 9:30 AM


must be a member of center easy registration call 330-725-9177

Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. Chair yoga classes typically target those with physical disabilities or aging men and women who find a typical yoga session too challenging. It is also a great form of yoga for beginners or anyone who wants to focus on a gentle practice. NO MAT NEEDED!



Location

246 Northland Dr.
Medina , OH 44256
Event Type
Senior Citizen
Health & Fitness

Organization

Medina County Office for Older Adults

Date / Time

Monday, October 18, 2021
9:30 AM - 10:15 AM

Contact

Name:
Jenny Kiousis
Phone:
(330) 725-9177
Email:
jakiousis@medinaco.org
More Info:
http://www.mcooa.org